so what is balance?

Balance is a feeling of control. It's a feeling of mindfulness and peace and an escape from the busy world.

I hope to inspire you and guide you into building your balance. Whether that is small or big, finding balance is something that is a stable foundation to your mental and physical health.

A key aspect of becoming balanced is having a clear and positive mindset. Having a positive mindset on how you treat yourself and having a calm, chaos free headspace.

I hope to explore this journey with you and build a community of like minded people looking for balance.